October 24, 2026 · 7 min
Rest that actually rests you
Scrolling is not rest. A list of small things that are, tried by my readers.
Spare Hours
One short letter every Wednesday evening with one small change to try this week.
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Errands in one block, not ten
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Nov 1, 2026 · 5 min readRead: Errands in one block, not tenDrawing your week as a plate
One circle, six parts, ten minutes. The first exercise I give every client.
Oct 17, 2026 · 6 min readRead: Drawing your week as a plate