Hello, I’m Haneul

I live in Busan with my partner and a very old cat. For eight years I worked in an office in the city and spent most evenings too tired to do anything I cared about.

One Sunday I drew my week as a circle and cut it into parts: sleep, work and the bus, home, people, rest. The part that was mine was a thin sliver. I did not need a new life, only a slightly bigger sliver.

Now I coach people one to one and in small groups, and I write about evenings, saying no and keeping small promises to yourself. I am a coach, not a therapist. If you are struggling, please talk to a doctor or a counsellor.